Feel more peace & joy and live the life you dream of.
Letting go or surrendering is an underrated skill in life. Often we believe that the way to achieve more in life – is to do more, do different things, do, do do. But in reality, the more you are able to let go, the more you are able to unfold what is really meant for …
No matter who you are or where you are located in the world, it is inevitable that you will face disappointments. Life in its natural form is cyclical, and has ups and downs as we all are much familiar with it. These could be anything from a health issue, career block, dealing with negative people …
As high functioning, ambitious adults do you have a need to feel productive? Our generation values productivity so much – we listen to podcasts on how to be more productive, we set goals and read books on improving our productivity, and so on. As managers, we set metrics to measure productivity so we can improve …
Manifestation has become ‘sexy’ these days. Almost every other influencer on Instagram talks about Manifestation and what you can do to manifest the life of your dreams. Don’t get me wrong – it’s one of the nicer trends. But like every trend – there’s a lot of information out there and no way of knowing …
Think Like a Monk” by Jay Shetty is a self-help book that draws inspiration from Shetty’s experiences as a monk and offers practical wisdom to help readers find purpose, peace, and fulfillment in their lives. The book combines ancient Eastern philosophy with modern-day practicality, providing a guide to transforming your mindset and living with greater …
Life is meant to be lived and experienced, yet our generation (especially millennials) often loses sight of this fundamental truth. We become consumed by goal setting, productivity, side jobs, and the constant pressure to make the most out of every single moment we breathe. We strive to maximize every waking minute, checking items off our …
The Seven Spiritual Laws of Success” is a book written by Deepak Chopra, a well-known spiritual leader and author. In this book, Chopra outlines seven principles for achieving success and fulfillment in life by aligning oneself with the laws of nature. Here is a brief synopsis of the book. The first law is the law …
In our fast-paced and often stressful world, it’s easy to feel overwhelmed and out of balance. We all have busy lives with demanding schedules, and it can be challenging to find time for self-care and inner peace. However, taking the time to cultivate a sense of calm and balance can have a positive impact on …
Cannot believe we are only 15-ish days away from 2022?! Where did this year go?! Are you thinking about the new year and what you want to do in the new year, what you want to accomplish and what you want to leave behind in 2021? Download the worksheet below, print it and get started! …
I am a scientific person and I am continually fascinated by the science of our minds – that is how our brain works, why we do things that we do and how can we train our brains to be better from a scientific standpoint. Recently, given the extra time on my hands – I was …
